Hair loss, or alopecia, is very common. According to statistics, sooner or later, a similar problem is faced by 80% of men, and 6 out of 10 boys begin to notice that their hair is thinning, as early as 25-35 years.
Doctors notice that hair loss begins to take effect at a younger age – in recent hair loss has occurred even in 18-25-year-old men, even in those who seem to be genetically predisposed to it. To stop hair loss is possible, but it is not enough to achieve it by just using a special shampoo. We need to know the causes of hair loss and the time to take all necessary measures to keep the hair.
Some experts suggest that the causes of hair loss can also be stress, bad ecology, and wrong nutrition.
However, those experts, believe that hair loss can affect the lifestyle of the victim.
These activities help cope with stress, which is expected to play a significant role in hair loss in men.
- To prevent this problem, first of all, stick to a healthy diet. many people know that our hair is practically made up of proteins. A balanced diet can help prevent or at least slowdown hair loss.
- Regular exercise,
- Yoga,
- Meditation
- Other breathing exercises
Apart from these proactive measures, hair transplantation is also a very good idea. Given the busy schedule and fast-paced lifestyle, one may not take out time for these activities.
Hair Transplant in Delhi at Dermalife is done by Delhi’s finest hair transplant doctor, Dr Gaurav Garg. With the use of imported tools and upscale instruments, we guarantee a very comfortable hair loss treatment in men. Feel free to visit our clinic for Hair loss treatment in Delhi.