{"id":3978,"date":"2023-11-28T01:16:22","date_gmt":"2023-11-28T01:16:22","guid":{"rendered":"https:\/\/dermalife.co.in\/blog\/?p=3978"},"modified":"2024-02-28T10:24:26","modified_gmt":"2024-02-28T10:24:26","slug":"7-effective-ways-to-deal-with-hair-loss-in-winter","status":"publish","type":"post","link":"https:\/\/dermalife.co.in\/blog\/7-effective-ways-to-deal-with-hair-loss-in-winter\/","title":{"rendered":"7 Effective Ways to Deal with Hair Loss in Winter"},"content":{"rendered":"<p>In addition to hot cocoa, cozy sweaters, and a hint of enchantment in the air, winter additionally brings difficulties, one of which is an increase in <a href=\"https:\/\/dermalife.co.in\/blog\/hair-fall-in-winter-reason-prevention-steps\/\">hair loss in winter<\/a>. It&#8217;s common to notice that you&#8217;re shedding more hair in the shower than usual when winter arrives. Your chances of experiencing hair loss in winter are cyclical, just like the condition of your skin. The dry air, saps all the moisture from your scalp, leaving it parched and causing excessive hair loss<\/p>\n<p>[lwptoc title=&#8221;Table Of Contents&#8221;]<\/p>\n<p>Wintertime seasonal hair loss is a typical problem for many people. Dry scalps cause dry hair, which can cause breakage, damage, and even hair loss. Dandruff, which causes your head to feel itchy and unwell, is also a result of a dry scalp. This can contribute to a considerable quantity of hair loss in the winter, along with dry air.<\/p>\n<p>However, you may keep your lush, healthy hair during the colder months by being aware of the variables that contribute to this problem and putting some helpful techniques into practice. In this blog, we&#8217;ll explore 7 practical ways how to prevent hair loss in winter.<\/p>\n<h2>Tips To Prevent Hair Loss In Winter<\/h2>\n<ul>\n<li>\n<h3>Sustain a Diet High in Nutrients<\/h3>\n<\/li>\n<\/ul>\n<p>A healthy diet is essential for maintaining the health of your hair. It&#8217;s crucial to consume meals high in vitamins and minerals, such as biotin, vitamin E, and omega-3 fatty acids, during the winter months. These nutrients fortify hair follicles and promote hair growth. To feed your hair from the inside out, include foods like almonds, seeds, avocados, and fatty fish in your diet.<\/p>\n<ul>\n<li>\n<h3>Remain Hydrated<\/h3>\n<\/li>\n<\/ul>\n<p>Winter&#8217;s dry, indoor heating can cause dehydration, which lowers the vitality of your hair and causes a sudden rise of hair fall in winter. Make it a habit to stay hydrated throughout the day by drinking lots of water for your body and hair. Green tea and chamomile are two great examples of herbal beverages that help to keep moisture levels in check and promote healthy hair.<\/p>\n<ul>\n<li>\n<h3>Engage a Humidifier<\/h3>\n<\/li>\n<\/ul>\n<p>Since indoor heating systems tend to remove moisture from the air, your hair may become dry and more brittle. To counteract this dryness and maintain enough moisture in your skin, hair, and scalp, use a humidifier in your living area. For maximum comfort, try to maintain an indoor humidity level between 30 and 50%.<\/p>\n<ul>\n<li>\n<h3>Moderate Hair Care Routine<\/h3>\n<\/li>\n<\/ul>\n<p>You shouldn&#8217;t use harsh hair treatment techniques in the winter. To cleanse and hydrate your hair, use a gentle shampoo and conditioner without sulfites. Hot water should be used with caution as it can remove important oils from your hair. When washing your hair, use lukewarm water, and then rinse with cool water to seal the cuticles and add shine.<\/p>\n<ul>\n<li>\n<h3>Natural Scalp Massages<\/h3>\n<\/li>\n<\/ul>\n<p>Giving your scalp a massage is a great approach to increase blood flow to your hair follicles. Use your fingertips to gently massage your scalp to promote hair growth and minimize <a href=\"https:\/\/dermalife.co.in\/hair-loss.php\">hair loss<\/a>. For extra advantages, you can also use nourishing oils like jojoba or coconut oil. Use two to three teaspoons of heated olive or almond oil to gently massage the scalp to reach the hair roots. For thorough conditioning, you can even run the oil throughout the length of your hair. It&#8217;s essential to massage oil into your hair daily to maintain its strength and shine, improve blood flow, and hydrate the cuticles.\u00a0 To get rid of dandruff, massage oil into your scalp and stir in some camphor. Because camphor has antimicrobial properties, it prevents irritation and lessens scalp dryness.<\/p>\n<ul>\n<li>\n<h3>Use winter-appropriate hair products<\/h3>\n<\/li>\n<\/ul>\n<p>If you wish to know how to stop hair fall in winter, you need to adjust your hair care regimen to include items that will strengthen your hair and prevent breakage. We suggest using a line of hair products that are rich in premium ingredients, fortify your hair, and consistently stop hair loss.<\/p>\n<p>Conditioner moisturizing is an essential part of a hair care regimen that is much too frequently neglected. It is the most important stage in the winter. Your hair&#8217;s cuticle, which is the outermost layer that gives it a healthy, glossy appearance, benefits greatly from conditioning. You can make sure that the cuticle fulfills its intended function as a protective shield by conditioning your hair after every wash. Look for a conditioner that contains cetyl alcohol when making your purchase because it&#8217;s regarded as a good moisturizing agent.<\/p>\n<p>In addition to this, a deep conditioning hair mask is a great way to keep your hair hydrated and prevent it from drying out and becoming dull and lifeless.<\/p>\n<ul>\n<li>\n<h3>Avoid going outside with wet hair<\/h3>\n<\/li>\n<\/ul>\n<p>Wet hair is prone to damage more than dry hair. Walking outside in the cold with a wet head increases the risk of hair freezing and breaking. Blow drying your hair is preferable to going outside with damp hair, even if air drying is the ideal method. Choose a setting that is less heated or at room temperature instead.<\/p>\n<p>Battle The Flakes: In this wintertime season, you might notice white or yellow-colored flakes on your head that fall off your shoulders. This is dandruff, which is a frequent wintertime ailment. A dry scalp in the winter or a fungal infection can also result in dandruff. Specialists recommend applying an anti-dandruff shampoo that contains coal tar, salicylic acid, zinc pyrithione, ketoconazole, or selenium sulfide as active components.<\/p>\n<p>If the hair loss is too severe, it is advisable to see a doctor who specializes in hair loss. While it is quite frequent, seasonal hair loss should be regarded seriously if the effects persist long after the season has ended. Since things could get worse, it is advisable to move quickly. If necessary, a professional can assess and recommend a suitable treatment for hair loss.<\/p>\n<p>One of Delhi&#8217;s top hair restoration clinics is Dermalife. It adheres to the highest standards of excellence in this sector and uses the best equipment that has obtained international accreditation.<\/p>\n<p>To provide you with the best services possible, we use state-of-the-art technology that allows us to deliver natural results on time. At Dermalife, we provide open communication and customized treatment. We handle every client on an individual basis, providing updates and solutions to ensure your satisfaction.<\/p>\n<p>The center&#8217;s director is <a href=\"https:\/\/dermalife.co.in\/about-dr-gaurav-garg.php\" target=\"_blank\" rel=\"noopener\"><strong>Dr. Gaurav Garg<\/strong><\/a>, a trichologist and dermatologist by background. His expertise in hair restoration techniques has earned him respect both domestically and internationally. Dr. Garg is among the most knowledgeable medical professionals when it comes to treating a wide range of skin and hair conditions.<\/p>\n<p>To ensure that we give you the finest services possible, we use cutting-edge technology which enables us to produce natural outcomes on schedule. At Dermalife, we offer transparency and individualized care. We approach each client individually, answering your problems and keeping you updated to guarantee your pleasure.<\/p>\n<p>As one of the best clinics to offer hair transplants in Delhi, at Dermalife we offer you all the information about hair transplants that will help you determine the best hair fall treatment for you. This then enables you to make a decision that is based on your requirements and objectives.<\/p>\n<h2>Conclusion<\/h2>\n<p>Although winter offers a cold-weather paradise of snow and celebrations, it also poses hair issues. During this season, hair loss is a typical issue due to various reasons such as indoor heating systems and the chilly air. You can, however, effectively counteract it.<\/p>\n<p>To avoid severe hair loss and maintain the vivid and healthy appearance of your locks, <a href=\"https:\/\/timesofindia.indiatimes.com\/life-style\/beauty\/tips-for-hair-care-during-winters\/articleshow\/11104814.cms\">winter hair care<\/a> is imperative. You may enjoy the beauty of the season without worrying about hair problems if you adhere to these useful tips. To avoid winter hair loss, keep in mind that eating a balanced diet, staying hydrated, using a humidifier, and employing mild hair care techniques are essential. By taking these precautions, you may preserve the strength and resilience of your hair while still enjoying the winter splendor.<\/p>\n<p><strong>Related Blog<\/strong> &#8211; <a href=\"https:\/\/dermalife.co.in\/blog\/delhi-mein-hair-transplant-kee-laagat\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0926\u093f\u0932\u094d\u0932\u0940 \u092e\u0947\u0902 \u0939\u0947\u092f\u0930 \u091f\u094d\u0930\u093e\u0902\u0938\u092a\u094d\u0932\u093e\u0902\u091f \u0915\u0940 \u0932\u093e\u0917\u0924<\/strong><\/a><\/p>\n<p>During the winter, your hair and skin both require extra attention. You may wear a rich mane of hair and confidently enjoy the charm of winter if you have the correct measures in place.<\/p>\n<h2>FAQ<\/h2>\n\t\t\t\t\t\t\t<h3 style=\"margin-bottom:20px;display:block;width:100%;margin-top:10px\">7 Effective ways to deal with hair loss in winter <\/h3>\r\n\t\t\t\t\t\t<style>\r\n\t\t\t\t<style>\r\n#wpsm_accordion_3988 .wpsm_panel-heading{\r\n\tpadding:0px !important;\r\n}\r\n#wpsm_accordion_3988 .wpsm_panel-title {\r\n\tmargin:0px !important; \r\n\ttext-transform:none !important;\r\n\tline-height: 1 !important;\r\n}\r\n#wpsm_accordion_3988 .wpsm_panel-title a{\r\n\ttext-decoration:none;\r\n\toverflow:hidden;\r\n\tdisplay:block;\r\n\tpadding:0px;\r\n\tfont-size: 18px !important;\r\n\tfont-family: Open Sans !important;\r\n\tcolor:#000000 !important;\r\n\tborder-bottom:0px !important;\r\n}\r\n\r\n#wpsm_accordion_3988 .wpsm_panel-title a:focus {\r\noutline: 0px !important;\r\n}\r\n\r\n#wpsm_accordion_3988 .wpsm_panel-title a:hover, #wpsm_accordion_3988 .wpsm_panel-title a:focus {\r\n\tcolor:#000000 !important;\r\n}\r\n#wpsm_accordion_3988 .acc-a{\r\n\tcolor: #000000 !important;\r\n\tbackground-color:#e8e8e8 !important;\r\n\tborder-color: #ddd;\r\n}\r\n#wpsm_accordion_3988 .wpsm_panel-default > .wpsm_panel-heading{\r\n\tcolor: #000000 !important;\r\n\tbackground-color: #e8e8e8 !important;\r\n\tborder-color: #e8e8e8 !important;\r\n\tborder-top-left-radius: 0px;\r\n\tborder-top-right-radius: 0px;\r\n}\r\n#wpsm_accordion_3988 .wpsm_panel-default {\r\n\t\tborder:1px solid transparent !important;\r\n\t}\r\n#wpsm_accordion_3988 {\r\n\tmargin-bottom: 20px;\r\n\toverflow: hidden;\r\n\tfloat: none;\r\n\twidth: 100%;\r\n\tdisplay: block;\r\n}\r\n#wpsm_accordion_3988 .ac_title_class{\r\n\tdisplay: block;\r\n\tpadding-top: 12px;\r\n\tpadding-bottom: 12px;\r\n\tpadding-left: 15px;\r\n\tpadding-right: 15px;\r\n}\r\n#wpsm_accordion_3988  .wpsm_panel {\r\n\toverflow:hidden;\r\n\t-webkit-box-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\tbox-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\t\tborder-radius: 4px;\r\n\t}\r\n#wpsm_accordion_3988  .wpsm_panel + .wpsm_panel {\r\n\t\tmargin-top: 5px;\r\n\t}\r\n#wpsm_accordion_3988  .wpsm_panel-body{\r\n\tbackground-color:#ffffff !important;\r\n\tcolor:#000000 !important;\r\n\tborder-top-color: #e8e8e8 !important;\r\n\tfont-size:16px !important;\r\n\tfont-family: Open Sans !important;\r\n\toverflow: hidden;\r\n\t\tborder: 2px solid #e8e8e8 !important;\r\n\t}\r\n\r\n#wpsm_accordion_3988 .ac_open_cl_icon{\r\n\tbackground-color:#e8e8e8 !important;\r\n\tcolor: #000000 !important;\r\n\tfloat:right !important;\r\n\tpadding-top: 12px !important;\r\n\tpadding-bottom: 12px !important;\r\n\tline-height: 1.0 !important;\r\n\tpadding-left: 15px !important;\r\n\tpadding-right: 15px !important;\r\n\tdisplay: inline-block !important;\r\n}\r\n\r\n\t\t\t\r\n\t\t\t<\/style>\t\r\n\t\t\t<\/style>\r\n\t\t\t<div class=\"wpsm_panel-group\" id=\"wpsm_accordion_3988\" >\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_3988 \" href=\"javascript:void(0)\" data-target=\"#ac_3988_collapse1\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-minus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\tWhat causes hair loss during winter?\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_3988_collapse1\" class=\"wpsm_panel-collapse collapse in\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\tThere could be various causes for hair loss in the winter. Your hair and scalp may get dehydrated as a result of the lack of moisture in the air caused by indoor heating systems and the chilly, dry air outside. Hair becomes more fragile and brittle due to this dryness. Your hair may become dry, frizzy, and more prone to hair loss as a result of the dry, winter air depleting it of its natural moisture. Additionally, it might result in a dry, itchy scalp, which exacerbates hair issues.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_3988 \" href=\"javascript:void(0)\" data-target=\"#ac_3988_collapse2\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-minus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\tCan winter hair loss be prevented?\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_3988_collapse2\" class=\"wpsm_panel-collapse collapse in\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\tCertainly, with the appropriate maintenance, hair loss in winter can be avoided or reduced. You may greatly lower the chance of hair loss during the winter by eating a balanced diet, staying hydrated, using a humidifier, caring for your hair gently, and taking preventative measures.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_3988 \" href=\"javascript:void(0)\" data-target=\"#ac_3988_collapse3\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-minus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\tWhat role does nutrition play in preventing hair loss in winter?\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_3988_collapse3\" class=\"wpsm_panel-collapse collapse in\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\tEating well is essential to having healthy hair. Hair growth and strength can be supported by eating foods high in biotin, vitamin E, vitamin D, and omega-3 fatty acids. The hair follicles are nourished inside by these nutrients.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_3988 \" href=\"javascript:void(0)\" data-target=\"#ac_3988_collapse4\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-minus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\tIs using a humidifier really effective in combating winter hair loss?\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_3988_collapse4\" class=\"wpsm_panel-collapse collapse in\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\tIt is true that utilising a humidifier works quite well. The air in your house can get dry due to indoor heating systems, which can cause dry hair. By assisting in the proper maintenance of moisture levels, a humidifier keeps your skin, hair, and scalp nourished.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_3988 \" href=\"javascript:void(0)\" data-target=\"#ac_3988_collapse5\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-minus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\tIn what ways do preventive hairstyles help stop hair loss throughout the winter?\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_3988_collapse5\" class=\"wpsm_panel-collapse collapse in\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\tProtective hairstyles can help prevent breakage and shield your hair from the cold, such as twists, buns, and braids. Additionally, they reduce exposure to dry air, which is helpful for preserving the health of hair throughout the winter.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n<script type=\"text\/javascript\">\r\n\t\r\n\t\tfunction do_resize(){\r\n\r\n\t\t\tvar width=jQuery( '.wpsm_panel .wpsm_panel-body iframe' ).width();\r\n\t\t\tvar height=jQuery( '.wpsm_panel .wpsm_panel-body iframe' ).height();\r\n\r\n\t\t\tvar toggleSize = true;\r\n\t\t\tjQuery('iframe').animate({\r\n\t\t\t    width: toggleSize ? width : 640,\r\n\t\t\t    height: toggleSize ? height : 360\r\n\t\t\t  }, 250);\r\n\r\n\t\t\t  toggleSize = !toggleSize;\r\n\t\t}\r\n\t\t\r\n<\/script>\t\n","protected":false},"excerpt":{"rendered":"<p>In addition to hot cocoa, cozy sweaters, and a hint of enchantment in the air, winter additionally brings difficulties, one of which is an increase in hair loss in winter. It&#8217;s common to notice that you&#8217;re shedding more hair in the shower than usual when winter arrives. Your chances of experiencing hair loss in winter [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[257,260],"tags":[],"class_list":["post-3978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair-loss","category-healthy-tips-hair-loss"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dermalife.co.in\/blog\/wp-json\/wp\/v2\/posts\/3978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dermalife.co.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dermalife.co.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dermalife.co.in\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dermalife.co.in\/blog\/wp-json\/wp\/v2\/comments?post=3978"}],"version-history":[{"count":6,"href":"https:\/\/dermalife.co.in\/blog\/wp-json\/wp\/v2\/posts\/3978\/revisions"}],"predecessor-version":[{"id":4266,"href":"https:\/\/dermalife.co.in\/blog\/wp-json\/wp\/v2\/posts\/3978\/revisions\/4266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dermalife.co.in\/blog\/wp-json\/wp\/v2\/media\/3990"}],"wp:attachment":[{"href":"https:\/\/dermalife.co.in\/blog\/wp-json\/wp\/v2\/media?parent=3978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dermalife.co.in\/blog\/wp-json\/wp\/v2\/categories?post=3978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dermalife.co.in\/blog\/wp-json\/wp\/v2\/tags?post=3978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}