{"id":3848,"date":"2023-10-07T14:26:09","date_gmt":"2023-10-07T14:26:09","guid":{"rendered":"https:\/\/dermalife.co.in\/blog\/?p=3848"},"modified":"2024-03-01T06:50:08","modified_gmt":"2024-03-01T06:50:08","slug":"hair-fall-in-winter-reason-prevention-steps","status":"publish","type":"post","link":"https:\/\/dermalife.co.in\/blog\/hair-fall-in-winter-reason-prevention-steps\/","title":{"rendered":"Hair Loss\/Fall in winter- Reason & Prevention Steps"},"content":{"rendered":"

Winter might be the season of celebration. But with the frosty mornings and chilly winds of the coldest months, there come numerous complaints regarding hair fall in winter. Besides the drying skin and lips, winter brings scalp and hair issues. While you may think the dry weather cannot result in hair loss<\/a>, certain evidence proves that hair fall in winter is common<\/a>.<\/p>\n

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If you are battling hair fall during winter, this post is for you. Welcome to this all-encompassing guide, where you can learn about winter hair fall, how to stop hair fall<\/a>, and more.<\/p>\n\n\n\n\n\t\n<\/tbody>\n<\/table>\n\n

Hair Fall In Winter: Ins and Outs<\/h2>\n

Does hair fall during winter increase? Well, even people with the healthiest hair experience crucial challenges during winter. For some, hair fall during winter is a common issue. The air dries out during winter, which leads to scalp and hair problems for some people.<\/p>\n

Due to the dry atmosphere around you, the scalp loses moisture. As a result, you experience dandruff, dull skin, and breakage. In short, winters make your scalp extremely smelly and itchy. Increased dandruff contributes to an increase in hair fall.<\/p>\n

Those cotton scarves and woollen beanies can keep your head warm during the winter. But do you know they can even cause excessive friction? That might result in hair loss. Your hair comprises hydrogen bonds, which in winter weakens and results in breakage, split ends, and dry hair.<\/p>\n

So, if you want to discover several ways on how to stop hair fall in winter, you must learn the reasons beforehand.<\/p>\n

What Makes Winter Hair Fall Common?<\/h2>\n

Winter hair fall is quite common due to dehydration of your scalp. Dry hair and scalp may cause thinning, hair loss, and even breakage. The following might be the prime reasons to experience hair loss during the colder season of the year:<\/p>\n

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    Scalp Dryness<\/h3>\n<\/li>\n<\/ul>\n

    A prime reason for winter hair fall is the dry scalp. Indoor heating and cold air may deplete the moisture from the scalp, which causes flakiness, itchiness, and irritation that might weaken your hair follicles, which contribute to hair shedding.<\/p>\n

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      Hat Hair<\/h3>\n<\/li>\n<\/ul>\n

      Undone wavy hair and loose curls would look great under the cap. But the shapeless, flat, and static hair may wreak havoc on your winter hairstyle. Of course, you would wear beanies and hats to keep yourself warm during winter.<\/p>\n

      But that may result in a condition: hat hair. In short, hat hair may occur when moisture and sweat get trapped under the hat, which allows the bacteria to thrive. That might weaken your hair and lead to hair fall.<\/p>\n

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        Lack of Sunlight<\/h3>\n<\/li>\n<\/ul>\n

        Winter brings shorter days with less exposure to the sunlight. The sun’s ultraviolet rays are essential for producing Vitamin D, which is responsible for strengthening hair follicles. In addition, it promotes healthy hair growth and makes them less prone to hair loss and breakage.<\/p>\n

        A Vitamin D deficiency results in hair shedding, which leads to brittle and weak hair, which is more prone to damage.<\/p>\n

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          Dietary Changes<\/h3>\n<\/li>\n<\/ul>\n

          Hair fall in winter might be caused due to various dietary parameters. The winter weather demands heavier and more comfortable food consumption. As a result, people neglect the consumption of the essential nutrients. So, a poor diet results in brittle and weaker hair, which is one reason for hair loss.<\/p>\n

          Hair Loss in Winters: Steps to Undertake to Reduce Winter Hair Fall<\/h2>\n

          If you want to beat the winter blues and keep your hair healthy, there are different ways to do so. On that note, here’s a list of steps on how to stop hair fall in winter.<\/p>\n

Do you know?<\/strong>
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On average, losing 50 to 100 hairs a day is considered normal. However, factors such as age, genetics, health conditions, and hormonal changes can influence hair loss patterns.
\nIf you notice a significant increase in hair shedding, noticeable thinning, or bald patches, it's advisable to consult with a healthcare professional or a dermatologist to determine the underlying cause and appropriate course of action.<\/p><\/th>\n<\/tr>\n<\/thead>\n